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Out on Maternity Leave. Accepting lecture and speaking requests beginning Fall 2024.

Stress Management
Lectures & Team Building

TEAM BUILDING & LEADERSHIP OFFERINGS

Coordinate a team building event or stress management lecture for your company.

 

I will customize a session to meet your industry's needs!

Be it for teachers during teacher's inservice to prepare them for the new school year, for your corporate business team to help find inspiration and meet company goals, or to offer a wellness benefit for your employees to boost morale and self-confidence. 

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My stress-management lectures offer options for two-hour, four-hour or full-day options.

I bring awareness to stress and the science behind it's effects on the body and mind, and work in different self-applied modalities to reduce stress and improve performance. 

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Contact me directly at birdandspoon@gmail.com for more information, pricing,

an array of session options and topics, and to cultivate a session for your group.

References available. 


Options include:
 

Stress Management Lecture

Mindfulness Practices Lecture or Series

Group EFT Sessions

Group + Individual EFT Session Combo

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One-day and multiple-day availability. Affordable options. Will travel to your site.

Questions? Check out the FAQ page or send me an email at birdandspoon@gmail.com.

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